Stress Eating - Thursday's foodlog (nom nom nom)

Okay, so today was somewhat better eating wise.  I managed to eat a breakfast, lunch and dinner and no, they weren't great but I got them in.  Still am very dehydrated.  I really want some soup for Supper but I've had it almost every night for weeks.  I need the sodium I think or the zinc.  Not sure which one.

Pre-workout:

• 1 Whey protein shot

Breakfast:

• 1 medium apple w 2 tablespoon crunchy PB
• 1 Whey protein shot (I didn't feel like boiling eggs)
• 2 slices Ezekiel bread w 1 serving of "I Can't Believe It's not Butter"

Lunch:

• 1 6in Turkey Breast on Honey Oat Subway sandwich with 1.5 cups of lettuce, tomatoes, onions, pickles, black olives and cucumbers with .5 serving of Ranch Dressing
• Baked Lays BBQ

Supper:

• 1 medium slice of pizza
• molasses cookies