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Tuesday, December 13, 2011

Stress Eating Day #2 - Tuesday's foodlog (nom nom nom)

So my level of stress was no better today.  It was actually much worse.  The blood pressure was some where around 143/98 and I could feel it.  I don't normally have high blood pressure but that is how very, and yes unreasonably, angry I was today.  I won't bore you with the gory details, but work really got to me.

So here is the foodlog:

Breakfast:
Nothing

Lunch:
Nothing

Snack #1:
  • Medium apple with some peanut butter
Dinner:
  • Turkey sandwhich
  • Grapefruit
  • Salad
  • 2 Sugar cookies.